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Keto Raffaello pralines

Bowl of keto Raffaello pralines

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Keto Raffaello pralines are keto coconut almond fat bombs. This creamy low carb Raffaello recipe is irresistible!

Have you ever tried Raffaello pralines? That’s one of my favorite childhood desserts. It has everything – creamy coconut, blanched almond in the middle and crunchy shredded coconut coating. It reminds me on a summer relaxation, and if vacation could have flavor – it would be exactly like this! Raffaello is vacation in one bite! 🙂

Keto raffaello coconut almond fat bombs


This delicious keto Raffaello recipe is so easy to make. Literally, just put all the ingredients in the bowl, combine it with the spoon, make a little balls, put the almond in the middle, and that’s it! To make them nicer, coat them in a shredded coconut. Voila! You have a wonderful homemade low carb Raffaello coconut balls!

Picture of keto coconut energy balls


Mascarpone cheese is really important for this recipe. Of course, you can make it with cream cheese, but cream cheese is not so smooth as mascarpone. Mascarpone will give more authentic, smooth and creamy structure to this creamy coconut dessert.

Blanched almond meal or almond flour combined with mascarpone will keep those keto energy balls together, and give them firm structure and special flavor you will love. Don’t use defatted almond flour. It won’t be the same!

Unsweetened shredded coconut – to get a low carb dessert, you will need unsweetened shredded coconut. Coconut is what makes this dessert so special. And goes wonderfully with almonds!

Vanilla and coconut extract – these two in combination will give that “vacation” flavor. If you have only vanilla extract, it will be still fine, but if you have both, it’s amazing! 

Powdered low carb sweetener – I use erythritol, you may use any sweetener you like and you normally use, like xylitol or similar.

Blanched whole almonds – for this dessert you will need whole, blanched almonds. Instead of almonds, you can use macadamia nuts, too!

Picture of keto coconut fat bombs


Just combine all the ingredients together, except the whole almonds. When combined, make a little balls with your hands, and in each ball put 1 whole blanched almond.

When coconut balls are formed, coat them in coconut. You can eat them immediately or leave them for at least 30 minutes in the fridge. If you live them to cool you will get firm pralines, so the structure and the taste will be perfect.


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Yield: 12 pralines

Keto Raffaello pralines

Bowl of keto Raffaello pralines

Keto Raffaello pralines are homemade keto coconut almond fat bombs. This creamy low carb Raffaello recipe is irresistible!

Prep Time 10 minutes
Total Time 10 minutes


  • Blanched almond meal/flour 1/2 cup/50 g/1.76 oz
  • Unsweetened shredded coconut 1 cup/80 g/2.82 oz
  • Mascarpone 2/3 cup/160 g/5.64 oz
  • Powdered low carb sweetener (erythritol) 1/2 cup/100 g/3.5 oz
  • Vanilla extract 1/2 tsp
  • Coconut extract 1/2 tsp
  • Whole blanched almonds 12 pieces/14 g/0.5 oz
  • Unsweetened shredded coconut 2 TBS


  1. In a bowl, combine blanched almond meal with shredded coconut and sweetener.
  2. Add mascarpone cheese, vanilla and coconut extract and combine with a spoon or spatula.
  3. Form 12 balls with your hands and in each ball press in 1 almond and form nicely shaped ball with your hands.
  4. In a plate put shredded coconut for coating and coat each ball in coconut.
  5. Leave it in the fridge for at least 30 minutes before serving.
  6. Enjoy!


This recipe is for 12 pralines/balls. Nutritional information is for 1 praline/coconut ball.

Nutrition Information:



Serving Size:

1 praline

Amount Per Serving: Calories: 122Total Fat: 10gNet Carbohydrates: 1.06gProtein: 2.2g

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