Desserts

SUGAR FREE PAVLOVA – KETO STRAWBERRY 🍓 PAVLOVA ROLL CAKE

Creamy mascarpone cheese and heavy cream filling paired with the fluffy sugar free pavlova crust and strawberries make the best keto strawberry pavlova roll cake you will ever have! Light and delicious spring keto dessert with strawberries.

Picture of sugar free pavlova

Last couple of months my life is so hectic – job, children, husband, family, trying to find a new 🏡 house… Somehow I can’t find the time to write my blog posts. I have created so many delicious recipes but no time to share it with the world!

Last night I came late from a business trip in Prague and today I found a little time, since children are sleeping to write and maybe publish one recipe from the last week.

Strawberry 🍓 season began and last weekend I bought a huuuuge amount of strawberries. Of course, we couldn’t eat them all so I decided to make fluffy sugar free dessert from remaining strawberries. Oh my gosh! Sugar free pavlova was delicious! So I decided to share this sugar free pavlova recipe with you! 🍓🍓🍓🍓

Ingredients for Keto Strawberry Pavlova Roll Cake

Sugar free Pavlova Cake Roll

6 egg whites

1 cup of sweetener (you can use powdered Swerve sweetener or combination of powdered erythritol and stevia or powdered xylitol). Don’t use only erythritol because you will get a strong cooling effect.

1 TBS cider vinegar

1 pinch of salt

Cream Filling

Heavy whipping cream 2 cups (500 ml)

Mascarpone cheese 1 cup (250 g)

1/2 cup Swerve sweetener

1 TBS vanilla essence

300 g strawberries 🍓 🍓🍓

How to make sugar free pavlova crust?

Beat egg whites with sweetener, pinch of salt and cider vinegar until peaks formed.

Picture of step by step recipe for keto pavlova

Distribute mixture on baking paper. Mixture on the paper should be 4 – 5 cm (1.5 – 2 inch) high.

Picture of the meringue for keto pavlova

Bake on 165 C or 325 F for 20 minutes or until golden brown. Don’t over bake because it will crack and you will not be able to roll it. It has to be golden brown on the surface and still soft, should’t be hard to touch.

Picture of baked sugar free pavlova crust

Easy and yummy cream filling for sugar free pavlova

Make the cream filling – beat in a mixer mascarpone cheese, heavy cream, Swerve sweetener and vanilla essence.

Put half of the cream on baked and cooled crust. Don’t put it on a hot crust because the cream will become runny.

Put strawberries 🍓 on top and roll the cake.

Picture of sugar free pavlova with strawberries

For the proper rolling it’s the best to use the kitchen towel.

Remaining cream put on top of the rolled sugar free pavlova cake.

Cool it for at lest 15 minutes in the fridge.

Enjoy! 🎂🍓🍓🍓

Picture of keto pavlova with strawberries slice

If you like my kept pavlova, maybe you want to other yummy Family on keto desserts! 🙂

Picture of sugar free pavlova recipe cake slice

Keto Strawberry Pavlova Roll Cake

Print Recipe
Serves: 10 Cooking Time: 45 minutes

Ingredients

  • Sugar free Pavlova Cake Roll

  • 6 egg whites
  • 1 cup of sweetener (you can use powdered Swerve sweetener or combination of powdered erythritol and stevia or powdered xylitol)
  • 1 TBS cider vinegar
  • 1 pinch of salt
  • Cream Filling

  • Heavy whipping cream 2 cups (500 ml)
  • Mascarpone cheese 1 cup (250 g)
  • 1/2 cup Swerve sweetener
  • 1 TBS vanilla essence
  • 300 g strawberries 🍓 🍓🍓

Instructions

1

Sugar free pavlova crust

2

Beat egg whites with sweetener, pinch of salt and cider vinegar until peaks formed.

3

Distribute mixture on baking paper. Mixture on the paper should be 4 - 5 cm (1.5 - 2 inch) high.

4

Bake on 165 C or 325 F for 20 minutes or until golden brown.

5

Don't over bake because it will crack and you will not be able to roll it. It has to be golden brown on the surface and still soft, should't be hard to touch.

6

Make the cream filling

7

Beat mascarpone cheese, heavy cream, Swerve sweetener and vanilla essence until thick cream formed.

8

Put half of the cream on baked and cooled crust. Don't put it on a hot crust because the cream will become runny.

9

Put strawberries 🍓 on top and roll the cake.

10

For the proper rolling it's the best to use the kitchen towel.

11

Remaining cream put on top of the rolled sugar free pavlova cake.

12

Cool it for at least 15 minutes in the fridge.

13

Enjoy! 🎂🍓🍓🍓

Notes

Nutrition per serving: Cal 167 g, Fat 15.6 g, NET Carbs 1.1 g, Protein 4 g. This is only informative, please calculate your own macros with products you use.

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4 Comments

  • Reply
    Valentina
    March 31, 2019 at 7:16 pm

    Na kraju je super ispalo, istina je da se bas osjeti eritriol, sljedeci put miksam sa stevijom. Hvala

    • Reply
      Family On Keto
      March 31, 2019 at 7:17 pm

      Hvala na komentaru! Da, taj hladni okus uvijek prevlada, ali sa stevijom je super! 🙂

  • Reply
    Valentina
    March 29, 2019 at 6:39 pm

    Dali se moze umjesto swerve eritriol koristiti i dal obavezno mora biti u prahu?

    • Reply
      Family On Keto
      March 29, 2019 at 6:42 pm

      Može eritritol, ali predlažem radije kombinaciju eritritola i stevije. Stevija ublaži efekt hladjenja koji eritritol ostavlja. Ne mora biti u prahu, ali prah je ljepši jer nema “hrskanja” pod zubima 🙂

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