Breakfast/ Desserts

Vegan keto cinnamon peanut butter porridge

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Vegan keto cinnamon peanut butter porridge is so delicious! Keto vegan protein porridge bowl can be served warm or cold. It’s grain free, gluten free, dairy free and without eggs! 

Vegan keto porridge with coconut flour, vanilla protein powder, chia seeds and peanut butter is so tasty! I can’t decide if it’s better cold or hot. During the winter it will be served warm, as a perfect comforting food and during the summer you can keep it in the fridge and serve it cold. If you serve it cold, it will be creamy and refreshing. 

My children totally approve this porridge. They love it as a dessert or as a wonderful, nutritious and fun breakfast bowl.

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HOW TO MAKE VEGAN KETO CINNAMON PEANUT BUTTER PORRIDGE

As the majority of my recipes, this recipe is so easy and perfect for lazy people, too! Lazy style is my style! 🙂 

In a small sauce pan combine sweetener with coconut flour, vanilla flavored vegan friendly protein and chia seeds. Add 1 cup of water and on a medium high heat, on the stove bring it to boil. Reduce the heat and leave it to simmer for 2 minutes with stirring.

Remove it from the heat, add cinnamon and peanut butter and serve it still warm or if you want some refreshment, leave it to chill in the fridge for few hours and serve it cold.

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KETO PORRIDGE TOPPING

For this keto coconut flour porridge with chia and peanut butter you can use any topping you like. Fresh berries, dark chocolate or keto friendly white chocolate chunks, cacao nibs… Literally, whatever you have on hand you can put on top and enjoy! It will be great cold creamy and refreshing low carb dessert. If you’re eating it as a warm porridge, you will get perfect and comforting keto breakfast or a healthy snack.

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Enjoy!

Ines

Vegan keto cinnamon peanut butter porridge

Picture of vegan keto cinnamon peanut butter porridge

Vegan keto cinnamon peanut butter porridge is delicious vegan keto breakfast! Keto vegan protein porridge bowl can be served warm or cold. It's grain free, gluten free, dairy free and without eggs! 

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • Coconut flour 2 TBS/18 g/0.64 oz
  • Chia seeds 2 TBS/18 g/0.64 oz
  • Vanilla protein powder vegan sugar free 2 TBS/12 g/0.42 oz
  • Low carb sweetener (erythritol) 1 TBS
  • Water 1 cup/200 ml
  • Cinnamon 1/2 tsp
  • Unsweetened peanut butter 2 TBS
  • TOPPING (optional)
  • Berries
  • Cacao nibs
  • Cinnamon
  • Dark chocolate chips

Instructions

  1. In a small saucepan combine coconut flour, chia seeds, vanilla protein powder and low carb sweetener. Add water and cook on a medium high heat until it start boiling.
  2. Reduce the heat and simmer on a lower heat for 2 minutes.
  3. Remove from the stove, add cinnamon and peanut butter.
  4. Add your favorite toppings and enjoy warm or cold.

Nutrition Information:

Yield:

1

Serving Size:

1 cup

Amount Per Serving: Calories: 363Total Fat: 8gNet Carbohydrates: 5gProtein: 24g

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