Breakfast/ Keto breads and pastries

90 second keto bread without eggy taste

90 second keto bread in a mug without eggy taste is an easy and healthy option if you want to eat nutritious food for your easy keto breakfast. Even your keto kids will like it!

I live a quite hectic life, trying to balance business I am running with a lot of traveling and a family life with small children. πŸ‘Ά Besides, I am cooking and eating keto food. All the easy and quickly done keto food options are great for me. This 90 seconds keto bread 🍞 is definitely one of the best. Even if you are not following keto lifestyle you might like this keto bread from microwave. 

This bread in this amount from the recipe will give you 3 nice thick slices of fresh keto bread without eggy taste. When you just take it out from the microwave you will maybe smell the egg but take it immediately out from the mug and put it on a plate to chill and release the eggy smell. After few minutes you can slice it and eat it. This 90 second bread no eggs taste, the taste is more like a strong bread with a subtle nutty taste, and a texture of a real bread. Below you can find described step by step 90 second keto bread recipe.


Ingredients for 90 second keto bread

Butter 1 TBS

Almond flour 2 TBS

Flaxseeds meal 2 TBS

Shredded mozzarella or cheddar cheese 1/4 cup

1 Medium egg

Baking powder 1/4 tsp

Pinch of salt

How to prepare 90 second keto bread in a mug?

Mix the almond flour and flaxseed meal with a pinch of salt and a baking powder and set aside.

Melt the butter in the microwave safe mug.

Picture of ingredients for 90 second keto bread

Add the flour mix to the melted butter, mix with a spoon or fork, beat in the egg. Mix it well to avoid finding egg parts in your bread.

When mixture well combined add mozzarella and whisk everything until evenly combined.

Picture of mixture for 90 second keto bread

Set it to rest for 30 seconds and bake it in the microwave for 2 minutes and 15 seconds or 135 seconds. This amount is for 3 – 4 slices of keto bread. If you divide the mixture in 3 you can bake each 90 seconds. I prefer to bake all together and slice it when it’s done.

Picture of 90 second keto bread

When keto bread in mug is done, take it out from the mug and put it in a plate to chill a little bit. After few minutes you can cut the slices and eat. Slices of this 90 sec keto bread are suitable for toasting and eating as a keto sandwich, keto toast with jams, salty or sweet spreads or pate.

Picture of a 90 second bread

Picture of 90 second keto bread with butter and sugar free blueberry jam

If you are not a fan of a keto bread from the microwave and would like to bake something in the oven, try my keto bread without eggs that taste like a real keto artisan bread or if you like baking with a coconut flour, I suggest you to try my delicious coconut bread!

Click and pin this recipe!

Picture of 90 second keto bread

90 SECOND KETO BREAD WITHOUT EGGY TASTE

Print Recipe
Serves: 3 Cooking Time: 5 min

Ingredients

  • Butter 1 TBS

  • Almond flour 2 TBS

  • Flaxseeds meal 2 TBS

  • Shredded mozzarella or cheddar cheese 1/4 cup

  • 1 Medium egg

  • Baking powder 1/4 tsp

  • Pinch of salt

Instructions

1

Mix the almond flour and flaxseed meal with a pinch of salt and a baking powder and set aside.

2

Melt the butter in the microwave safe mug.

3

Add the keto flour mix to the melted butter, mix with a spoon or fork, beat in the egg.

4

Mix it well to avoid finding egg parts in your bread.

5

When mixture well combined add mozzarella and whisk everything until evenly combined.

6

Set it to rest for 30 seconds and bake it in the microwave for 2 minutes and 15 seconds or 135 seconds.

7

This amount is for 3 - 4 slices of keto bread. If you divide the mixture in 3 you can bake each 90 seconds.

8

When keto bread in mug is done, take it out from the mug and put it in a plate to chill a little bit.

9

After few minutes you can cut the slices and eat.

10

Enjoy in delicious 90 second keto bread!

Notes

This 90 second keto bread serves 3. Nutritional value per serving: Cal 140, Fat 11.5 g, NET Carbs 0.23 g, Protein 6.6 g. Whole loaf has 0.7 g NET Carbs. This is for your information only, please, calculate your own macros with products you use.

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23 Comments

  • Reply
    MF
    March 26, 2020 at 6:46 pm

    We don’t have a microwave what temperature and for how long in the oven if I make it in a loaf pan.

    • Reply
      Family On Keto
      March 26, 2020 at 8:58 pm

      Hi, I think 180 C or 350 F for 20 minutes should be OK. Let me know how was it.

  • Reply
    Charlotte
    January 14, 2020 at 10:32 pm

    Looks great! Can you make ahead and freeze this?

    • Reply
      Family On Keto
      January 14, 2020 at 10:39 pm

      I really don’t know! I have never tried to freeze because it’s so fast to prepare. If you try, please let me know how was it.

  • Reply
    Susan
    August 23, 2019 at 3:23 am

    So yummy! Thanks for sharing!

    • Reply
      Family On Keto
      August 23, 2019 at 7:05 am

      Thank you for your comment! I really appreciate! ❀️

  • Reply
    Caroline
    July 28, 2019 at 10:07 pm

    Can this be cooked in a conventional oven? We don’t have a microwave.

    • Reply
      Family On Keto
      July 28, 2019 at 10:17 pm

      Hi Caroline, some readers did it and they were satisfied. Only you will need more time to bake it. Probably 15 minutes in preheated oven. Let me know how was it! πŸ™‚

  • Reply
    Kacey
    July 28, 2019 at 4:07 pm

    Can I substitute another type of flour? I really want to try this but I’m allergic to tree nuts.

    • Reply
      Family On Keto
      July 28, 2019 at 4:10 pm

      Hi Kacey, if you substitute it won’t be the same taste. But if you are not allergic, you might try sesame, pumpkin or coconut flour. Consistency will probably be good. Let me know how you made it and how was it!

  • Reply
    Sarah Loar
    June 26, 2019 at 5:27 pm

    Amazing with natural peanut butter on top! Followed the recipe exactly and 100% no eggy taste! Thank you, So glad I found it!

    • Reply
      Family On Keto
      June 26, 2019 at 5:30 pm

      Dear Sarah, thank you for your comment! I am so happy you liked it! πŸ’•

  • Reply
    Rosa
    April 2, 2019 at 12:12 pm

    I haven’t ever seen bread made in a mug before. I am SO intrigued! How creative!! Will definitely be giving this a try!

  • Reply
    kim
    April 2, 2019 at 12:02 pm

    Love that this is keto! What a brilliant recipe!

  • Reply
    Natalie
    April 2, 2019 at 9:16 am

    This bread is genius! Looks so delicious!

  • Reply
    Jamie
    April 2, 2019 at 7:36 am

    Wow this keto bread looks fantastic and so simple to make! Thanks for sharing!

    • Reply
      Family On Keto
      April 2, 2019 at 7:38 am

      Thanks for commenting! Share how was it when you try it! πŸ’•

  • Reply
    Alexandra
    April 2, 2019 at 7:23 am

    Wow this is so clever! I am so excited to make this πŸ™‚ Thank you for sharing – great tips!

  • Reply
    Niki
    March 28, 2019 at 11:57 am

    Finally bread that taste like a real deal! Thanks for the recipe!

    • Reply
      Family On Keto
      March 28, 2019 at 11:59 am

      Thank you for this great comment! This is why I am posting here! πŸ’•

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