How to make coconut flour bread with eggs that doesn't taste eggy? Here is a recipe for delicious, nutritious, keto bread that will satisfy your taste buds!
Is it possible and how to make coconut flour bread?
That was a quest I gave to myself when started with keto journey. Especially because of my toddler who really likes to eat bread for breakfast. He eats bread in all possible combinations - with sweet fruit spreads, lard, butter, or with bacon and pork rinds.
So it was very important to make some bread that could work with all his ideas and also be suitable for sandwiches. So, I tried different recipes I could find, but usually bread would be "too eggy", too moist or too dry... And finally, after many trials, I found so great formula, and I will share it with you! And what is the best - it contains less than 1 g net carbs per slice!
Yes, this bread has only 1 g of NET Carbs per slice! You can dip this bread into the runny egg yolk or make a French toast. French toast with delicious low carb strawberry jam or sugar free blueberry jam is fantastic.
Great keto bread for dipping!
When you make some keto soup and you like to have a bread with your soup, it will be good for that too. Here are some of my low carb soups you might try!
Here is the list of ingredients you will need for this soft and delicious keto coconut bread
Coconut flour 50 g/8 TBS/1.8 oz
Softened or melted butter 100 g/3.5 oz
Cottage cheese 100 g/3.5 oz
6 M eggs
7 g baking powder
1 pinch salt
How to make keto coconut bread?
Preheat the oven to 180° C (350° F) with vent.
Mix all ingredients together in a bowl or a food processor until well combined.
The mixture has to be runny.
Pour mixture into a loaf pan covered with the parchment paper.
Bake for 15 - 20 minutes on 180°C (350° F) with vent.
Check with a toothpick to ensure that the bread is done and take the bread out from the pan. This is important step because if you leave it in the pan it can become flat.
- 50 g/8 TBS/1.8 oz / Coconut flour
- 100 g/3.5 oz Softened or melted butter
- 100 g/3.5 oz cottage cheese
- 6 M eggs
- ½ teaspoon baking powder
- 1 pinch salt
- Preheat oven to 180° C (350° F) with vent.
- Mix all ingredients together in a bowl or a food processor until combined.
- The mixture has to be liquid.
- Pour mixture into a loaf pan covered with the parchment paper.
- Bake for 15 - 20 minutes on 180°C/350 F with vent.
- Check with a toothpick to ensure that the bread is done.
- Remove the bread from the pan.
Less than 1 g net carbs per slice!
Nutrition Information:Yield: 10 Serving Size: 1 slice = 1/10th
Amount Per Serving: Calories: 138Total Fat: 12gNet Carbohydrates: 1.6gProtein: 5.4g
This is only informative, you should calculate your own macros depending on ingredients you use.