Appetizers/ Breakfast/ Dinner/ Keto snack/ Lunch

Baked feta cheese

Picture of keeto baked feta cheese with bacon, pistachios and herbs

Baked feta cheese keto recipe! Delicious goat cheese full of flavor baked in the oven with onion, pistachios and olive oil.

This is so easy feta cheese recipe and I like to make it for my keto breakfast or dinner. It’s fantastic keto appetizer and food for gathering with friends or even to bring with you on a keto picnic.

Baked feta with a slice of keto bread

When it’s just baked you can serve it with some keto bread like this keto focaccia or keto ciabatta. It’s also good with my keto coconut bread if you like coconut. For me it’s the best to have it just baked, still warm, while sitting outside in my garden with a glass of red wine in the evening.

You will love it with a generous amount of extra virgin olive oil on top and some Mediterranean herbs. Fresh and dried herbs are fantastic. You can use basil, rosemary, oregano, thyme… Whatever you have and like. This is a real Mediterranean keto food to enjoy outside in a great company.

Picture of baked feta cheese with bacon, rosemary and cherry tomatoes

Ingredients

Feta cheese 200 g/7.05 oz

Extra virgin olive oil 4 TBS

Pistachios 1/2 cup/100 g/3.53 g

Bacon finely sliced 1 cup/100 g/3.53 oz

Onion 50 g/1.76 oz

Garlic 2 cloves

Fresh rosemary

Cherry tomatoes 4-6 pieces

Sea salt pinch

Low carb sweetener (brown is better, Swerve or Sukrin brown) 1 tsp

Pepper to taste

Optional herbs

Oregano

Basil

Thyme

How to make it?

On a parchment paper put feta cheese, finely sliced bacon, pistachios, onion, cherry tomatoes, garlic cloves , rosemary and Mediterranean herbs.

Drizzle everything with extra virgin olive oil.

Put some sea salt on tomatoes and onion. Feta cheese and bacon is usually salty enough so there is no need for extra salt.

Sprinkle low carb sweetener on feta cheese.

Bake it for 10 – 20 minutes on 180C (356F) in a preheated oven or until golden brown on the edges and onion is baked.

When it’s baked put some freshly ground pepper on top and serve it warm with leafy green salad, keto bread and extra virgin olive oil.

Enjoy in aromas and flavors of this tasty keto Mediterranean, Greek specialty!

Cheers!

Ines <3

Picture of baked feta cheese with onion, bacon and pistachios

Baked feta cheese

Print Recipe
Serves: 3 Cooking Time: 20 min

Ingredients

  • Feta cheese 200 g/7.05 oz
  • Extra virgin olive oil 4 TBS
  • Pistachios 100 g/3.53 g
  • Bacon finely sliced 1 cup/100 g/3.53 oz
  • Onion 50 g/1.76 oz
  • Garlic 2 cloves
  • Fresh rosemary
  • Cherry tomatoes
  • Sea salt pinch
  • Low carb sweetener (brown is better, Swerve or Sukrin brown) 1 tsp
  • Freshly ground pepper to taste
  • Optional herbs
  • Oregano
  • Basil
  • Thyme

Instructions

1

On a parchment paper put feta cheese, finely sliced bacon, pistachios, onion, cherry tomatoes, garlic cloves , rosemary and Mediterranean herbs.

2

Drizzle everything with extra virgin olive oil.

3

Put some sea salt on tomatoes and onion. Feta cheese and bacon is usually salty enough so there is no need for extra salt.

4

Sprinkle low carb sweetener on feta cheese.

5

Bake it for 10 - 20 minutes on 180C (356F) in a preheated oven or until golden brown on the edges and onion is baked.

6

Serve it warm with leafy green salad, keto bread and extra virgin olive oil.

Notes

This amount will give you 3 servings. Nutritional value per serving: Cal 533, Fat 59 g, Carbs 3.48 g, Fiber 1.56 g, NET Carbs 1.92 g, Protein 26.66 g. This is for your information only. Please calculate your own macros with ingredients you use.

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