Desserts

Keto magic cookie bars

Photo of keto magic cookie bars with berries, pecans and dark chocolate and condensed keto milk cream

Keto magic cookie bars with berries, pecans and dark chocolate are delicious low carb sweets. Keto cookie bars in combination with mixed berries, chocolate and pecans, covered with layer of thick sugar free condensed milk.

At the moment of writing this blog post about keto magic bars, almost whole world is in isolation. You need to eat, even when isolated, and you need something sweet also. Maybe even more you crave for good, healthy keto sweets. We are not immune to these cravings too. 

Especially in the time of crisis we need to eat healthy, sugar free food. I was surprised to see the results of a poll on Instagram account of one fellow keto blogger. More than 60% of people said that they are not on keto now when isolated. And now is more than ever important to stick with keto plus all take all other measures of protection.

Picture of low carb magic cookie bars with pecans, chocolate and berries topped with delicious keto condensed milk cream

Maybe you noticed, I have skipped my Sunday blog post because we had an earthquake here. Like quarantine was not enough! So, you can imagine that I was not in the right mood to write a blog post. However, I created these wonderful keto magic cookie bars recipe and we enjoyed them so much. My children especially love these magic cookie bars. 

There is one special addition to these cookie bars. I put some mixed berries on top, together with pecans and chocolate. That’s why these low carb magic cookie bars are somehow refreshing also. Sugar free magic keto bars with berries – could it be better!?

Picture of keto magic bars

How to make keto magic cookie bars

Crispy keto cookie

For the bottom of these delicious keto magic cookie bars I have actually used my recipe for the bottom of keto peanut butter cheesecake bars. That’s one of my favorite keto dessert recipes published on my blog. That cookie bottom has a wonderful flavor and smell. It’s crispy but it’s firm enough to keep this rich topping together.

Picture of a procedure to make keto magic cookie bars

Magic cookie topping

For the topping of this delicious low carb dessert I choose chocolate, pecans and mixed berries. Instead of pecans you can use walnuts also. Walnuts would work great instead of pecans, if you don’t have pecans, or you just love walnuts more. I had a package of pecans so I use what I have on hand.

From mixed berries I had some fresh blueberries and I’ve combined them with our frozen homegrown blackcurrants and red. currants. I just had these in my freezer. If you have some other fresh or frozen berries you may use them. Raspberries would be fantastic.

Picture of a slices of low carb sugar free magic cookie bars

Low carb condensed milk

I haven’t used milk, of course, I was using heavy whipping cream with melted butter, erythritol and with one egg to thicken it. Here I added some rum extract for divine smell. You can use vanilla extract instead if you like it better. Just use one of these because aroma is making a huge difference.

Picture of slices of keto magic cookie bars

Picture of keto cookie bars on the table

Would you like to try other delicious keto recipes from my blog?

Peanut butter cream pie

Cheesy keto zucchini bread

Balkan style meatballs with feta cheese sauce

Picture of few slices ok sugar free magic bars with pecans, chocolate and berries

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Keto magic cookie bars

Print Recipe
Serves: 15 Cooking Time: 30 minutes

Ingredients

  • KETO COOKIE BOTTOM INGREDIENTS
  • Blanched almond meal 1 cup/105 g/3.7 oz
  • Coconut flour 2 TBS/15 g/0.5 oz
  • Erythritol or another low carb sweetener (Sukrin or Swerve) 1/4 cup
  • Softened butter 5 TBS/75 g/2.7 oz
  • Pinch of salt
  • TOPPING
  • Chopped pecans or walnuts 1/4 cup/35 g/1.24 oz
  • Berries 1/2 cup/60 g/2.1 oz
  • Dark chocolate 40 g/1.41 oz
  • KETO CONDENSED MILK CREAM
  • Butter 50 g/1.8 oz
  • Heavy whipping cream 1/2 cup/110 ml
  • Erythritol 4 TBS
  • Pinch of salt
  • Rum extract 1 TBS
  • 1 egg

Instructions

1

Preheat the oven to 180 C/350 F.

2

Prepare baking tin 22 cm x 15 cm/ 8 x 5 inch, layered with a parchment paper.

3

KETO COOKIE BOTTOM INSTRUCTIONS

4

Mix all ingredients for cookie together until you get a keto dough.

5

Press in the dough into a baking tin layered with a parchment paper.

6

Bake the dough for 10 to 15 minutes until golden brown on the edges on in a preheated oven on 180 C/350 F.

7

When baked put the topping on top of the baked cookie bottom - chopped pecans, berries and chopped dark chocolate.

8

Pour prepared keto condensed milk cream on topping.

9

KETO CONDENSED MILK CREAM INSTRUCTIONS

10

In a sauce pan on a medium heat melt the butter with erythritol.

11

When butter and erythritol completely melted, add heavy whipping cream and egg and whisk until all nicely combined. Don't cook it, just whisk it to combine it.

12

Add rum extract, whisk together and pour over the topping.

13

Bake in a preheated oven on 180 C/350 F for 10 - 20 minutes or until keto condensed milk cream is firm on top.

14

Set it to cold in the fridge for few hours.

15

Enjoy!

Notes

This amount serves 15. Nutritional value per bar/serving: Cal 111, Fat 6.8 g, Carbs 3.64 g, Fiber 1 g, NET Carbs 2.64 g, Protein 2.93 g. This is for your information only. Please calculate your own macros with ingredients you use.

Family On Keto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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7 Comments

  • Reply
    Sky
    May 6, 2020 at 4:45 pm

    Iā€™m gonna try this recipe today, thank you for this!! Just had one question about the condensed milk – in step 11 where you add the heavy whipping cream and egg, do you take the sauce pan off heat first, or do you keep it on the heat? Iā€™m worried about the egg cooking if the pan is too hot!

    • Reply
      Family On Keto
      May 6, 2020 at 5:27 pm

      Hi Sky, yes, you should remove from the heat. You shouldn’t cook it, just combine. Let me know how was it! šŸ™‚

      • Reply
        Sky
        May 9, 2020 at 4:11 am

        It was SO GOOD and the recipe was quite easy to follow (and that’s saying a lot, as I tend to mess up a lot !). Thank you so much for the recipe!! I’m new to your site, and this was the first one I tried. I can’t wait to try the others on here!

  • Reply
    Kim
    April 2, 2020 at 8:47 am

    Hoe do you make the Keto condensed milk ? This recipe looks delicious. šŸ’–šŸ’«

    • Reply
      Family On Keto
      April 3, 2020 at 9:24 am

      Hi Kim, there are instructions for keto condensed milk cream on the bottom of the blog post.

  • Reply
    Lisa
    March 29, 2020 at 11:49 pm

    These were so delicious and easy to make! I used sugar-free dark chocolate chips and toasted walnuts as toppings. Will definitely make again. Thank you!

    • Reply
      Family On Keto
      March 30, 2020 at 12:35 pm

      Dear Lisa, thank you so much for commenting! I’m happy to hear you love it. šŸ™‚

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