Name: Keto blueberry pie
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Cuisine: International
Ingredients: KETO PIE INGREDIENTS; Softened butter 150 g/5.29 oz; Low carb sweeter (erythritol) 1/3 cup or more if you like it sweeter.; Lemon zest of 1 organic lemon or 5 drops of edible lemon essential oil; 3 medium eggs; Almond flour 2/3 cup/70 g/2.47 oz; Coconut flour 1/4 cup/20 g/0.70 oz; Baking powder 1 tsp; Liquid yogurt 1/4 cup/70 g/2.47 oz; FOR BLUEBERRIES; Fresh blueberries 1 cup/115 g/4 oz; Cinnamon 1 tsp; Low carb sweetener (erythritol or xylitol) 1 TBS; Sour cream for serving (optional)

Keto blueberry pie is low carb pie with blueberries. Moist, rich and flavorful, nutrient dense family friendly dessert or delicious keto breakfast.

Do you like blueberries? I love them, especially since I started to eat keto food. I have so strong sweet tooth and I could literally eat just red meat and keto sweets and wouldn't be missing anything in my life. Of course, I try to be creative with my keto meals, so I have some really tasty keto sides here on my blog, you can check them here. But blueberries are special, I just love everything with blueberries and I have some really popular recipes with blueberries on my blog.

Low carb Linzer torte

Sugar free blueberry jam

But, despite everything, I love to finish the day with a cup of coffee and a piece of a good cake. That's why I regularly bake cakes, cookies, pie... All the recipes here on my blog are actually my family's meals and desserts.

So, two weeks ago I made this yummy blueberry pie. I bought a lot of blueberries and my children couldn't eat them all, so I just wanted to bake something quickly to use those blueberries. And, it was worth of writing a blog post about it! 🙂

Keto blueberry pie was gone in few hours. My mom and sister came and "helped" us to eat it faster than usually.

HOW TO BAKE KETO BLUEBERRY PIE

Mix of almond and coconut flour - this mix of almond and coconut flour is great for keto baking and I use it very often in savory and sweet baking. So you can find similar combinations in my different recipes, for fathead dough in keto meat pie or in my classical keto yogurt cake. It always turn so good and somehow these two flours neutralizes each other. Coconut has strong coconut flavor and in combination with almond flour that flavor is suppressed. Also, coconut gives standard baking flour consistency to almond flour.

Use lemon zest of organic lemon. With lemon zest in the mixture you get completely different flavor, elevated and classy. Lemon goes fantastically with blueberries, it's just a great combination. If you have troubles with finding organic lemons, equip yourself with edible lemon essential oil. I am a huge fan of it, and I have it always in my kitchen. If you want to know more about these oils, just drop me an email on [email protected] or contact me on Instagram and I will share with you everything I know about it.

How to serve low carb blueberry pie

Sprinkle this pie with powdered low carb sweetener if you like. It's really delicious to serve a piece of this keto blueberry pie with a full spoon on sour cream. Have a cup of some good tea or coffee and enjoy. This pie could be a delicious keto breakfast also!

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Enjoy!

Ines

Keto blueberry pie

Prep Time: 10 minutes

Cook Time: 50 minutes

Total Time: 1 hour

Keto blueberry pie is low carb pie with blueberries. Moist, rich and flavorful, nutrient dense family friendly dessert or delicious keto breakfast.

Ingredients

KETO PIE INGREDIENTS
Softened butter 150 g/5.29 oz
Low carb sweeter (erythritol) ⅓ cup or more if you like it sweeter.
Lemon zest of 1 organic lemon or 5 drops of edible lemon essential oil
3 medium eggs
Almond flour ⅔ cup/70 g/2.47 oz
Coconut flour ¼ cup/20 g/0.70 oz
Baking powder 1 tsp
Liquid yogurt ¼ cup/70 g/2.47 oz
FOR BLUEBERRIES
Fresh blueberries 1 cup/115 g/4 oz
Cinnamon 1 tsp
Low carb sweetener (erythritol or xylitol) 1 TBS
Sour cream for serving (optional)

Instructions

Preheat oven to 180 C/ 350 F.
Place softened butter, sweetener and lemon zest or lemon essential oil in a bowl and mix for 5 - 10 minutes or until light and creamy.
Gradually add the eggs, almond and coconut flour, baking powder and yogurt.
Mix until well combined and smooth mixture combined.
Wash blueberries, put them in a bowl and sprinkle with 1 teaspoon cinnamon and 1 TBS of low carb sweetener.
Pour half of the pie mixture in 17 cm/6 inch round baking tin, lined with a parchment paper.
Top with half of blueberries and pour the rest of the mixture on blueberries.
Top the pie with another half of the blueberries.
Bake in preheated oven with for 40 - 50 minutes or until baked.
Leave to cool and sprinkle with powdered low carb sweetener (optional).
Serve with sour cream on top (optional).
Enjoy!

Nutrition Information:

Yield: 12 Serving Size: 1 slice
Amount Per Serving: Calories: 154Total Fat: 14.5gCarbohydrates: 3.94gNet Carbohydrates: 2.47gFiber: 1.47gProtein: 3.5g

This is for your information only, please calculate your own macros with ingredients you use.

Comments

Pattie says

March 16, 2021 at 11:55 am

Made this for dessert for friends not on keto ,big raves and they wanted the recipe.
This is a Keeper!
Thank you

- Family On Keto says
  
  March 25, 2021 at 10:04 am
  
  Thank you so much! I'm so happy to hear this!
  
Karisse says

July 21, 2020 at 2:46 am

I was wishing for a low carb recipe to replace a favorite we just found on Martha Stewart recently and I am SO excited to try this! My boys will love this! Thank you! I LOVE to bake also and am super excited to try many of your recipes. Bread dipped in olive oil is one of my favorite things and I was just lamenting not being able to have it until I found your artisanal bread. YAY!!

- Family On Keto says
  
  July 24, 2020 at 3:17 pm
  
  Thank you so much for your wonderful comments! 🙂
  
Julie says

May 30, 2020 at 2:22 pm

I can’t get this to pin and can’t find it in deserts on your Pinterest page .. suggestions?

- Family On Keto says
  
  May 31, 2020 at 10:18 am
  
  Hi Julie, there is a small Pinterest icons below the post where you can click to save it. Also, here is a link, I hope it works! https://www.pinterest.com/pin/853150723149695653/
  
Melisa says

May 23, 2020 at 9:12 am

This sounds delicious !
Can I make it with cranberries ?
And as a person new to baking, what is the benefit of watering down the sour cream instead of just using it as is?
Thank you so much!

Tammie says

May 20, 2020 at 10:53 pm

Can you substitute anything for the coconut flour?

- Family On Keto says
  
  May 23, 2020 at 1:14 pm
  
  Hi Tammie, huh, you will get than completely different cake, so I am not sure how to answer to this question. Maybe try another recipe from my blog with almond flour only?
  
Maggie says

April 22, 2020 at 4:52 pm

Absolutely delicious blueberry cake! I add extra blueberries and I am impressed with the low carb count!! Some other keto deserts aren’t the healthiest but this one is and it hits the spot!!

- Family On Keto says
  
  April 22, 2020 at 5:49 pm
  
  Hi Maggie, I am glad you like it and thank you so much for commenting! I really appreciate this! 🙂
  
- Mariea says
  
  June 07, 2020 at 9:44 pm
  
  What exactly is "liquid yogurt"?
  
  - Mariea says
    
    June 07, 2020 at 9:45 pm
    
    never mind, sorry. I see the answer below, thanks.
    
Ellen k says

February 28, 2020 at 3:40 pm

What is liquid yogurt? Kefir?

- Family On Keto says
  
  February 29, 2020 at 5:24 pm
  
  It's similar to kefir. Drinking yogurt actually. You can use yogurt or sour cream with 1 or 2 TBS of water instead if you can't find drinking yogurt.