Desserts/ Keto breads and pastries

Keto blueberry pie

Slice of a keto blueberry pie

Keto blueberry pie is low carb pie with blueberries. Moist, rich and flavorful, nutrient dense family friendly dessert or delicious keto breakfast. 

Do you like blueberries? I love them, especially since I started to eat keto food. I have so strong sweet tooth and I could literally eat just red meat and keto sweets and wouldn’t be missing anything in my life. Of course, I try to be creative with my keto meals, so I have some really tasty keto sides here on my blog, you can check them here. But blueberries are special, I just love everything with blueberries and I have some really popular recipes with blueberries on my blog.

Low carb Linzer torte

Sugar free blueberry jam

Picture of a slice of keto blueberry cake with a sour cream on top

Picture of a whole keto blueberry pie on a plate

But, despite everything, I love to finish the day with a cup of coffee and a piece of a good cake. That’s why I regularly bake cakes, cookies, pie… All the recipes here on my blog are actually my family’s meals and desserts. 

So, two weeks ago I made this yummy blueberry pie. I bought a lot of blueberries and my children couldn’t eat them all, so I just wanted to bake something quickly to use those blueberries. And, it was worth of writing a blog post about it! 🙂

Keto blueberry pie was gone in few hours. My mom and sister came and “helped” us to eat it faster than usually. 

Photo of low carb pie with blueberries on the table

HOW TO BAKE KETO BLUEBERRY PIE

Mix of almond and coconut flour – this mix of almond and coconut flour is great for keto baking and I use it very often in savory and sweet baking. So you can find similar combinations in my different recipes, for fathead dough in keto meat pie or in my classical keto yogurt cake. It always turn so good and somehow these two flours neutralizes each other. Coconut has strong coconut flavor and in combination with almond flour that flavor is suppressed. Also, coconut gives standard baking flour consistency to almond flour.

Picture of a slice of low carb blueberry pie

Use lemon zest of organic lemon. With lemon zest in the mixture you get completely different flavor, elevated and classy. Lemon goes fantastically with blueberries, it’s just a great combination. If you have troubles with finding organic lemons, equip yourself with edible lemon essential oil. I am a huge fan of it, and I have it always in my kitchen. If you want to know more about these oils, just drop me an email on [email protected] or contact me on Instagram and I will share with you everything I know about it.

Slice of a keto blueberry cake with a spoon of sour cream on top

How to serve low carb blueberry pie

Sprinkle this pie with powdered low carb sweetener if you like. It’s really delicious to serve a piece of this keto blueberry pie with a full spoon on sour cream. Have a cup of some good tea or coffee and enjoy. This pie could be a delicious keto breakfast also!

Picture of keto pie with blueberries in the middle and on the top

Share recipes! 

If you like my recipes, share with friends! Connect with me on FACEBOOK, INSTAGRAM, PINTEREST and join my TELEGRAM CHANNEL. Scroll down and subscribe to my newsletter to get my recipes on your email! 

Enjoy!

Ines

Keto blueberry pie

Print Recipe
Serves: 12 Cooking Time: 50 min

Ingredients

  • KETO PIE INGREDIENTS
  • Softened butter 150 g/5.29 oz
  • Low carb sweeter (erythritol) 1/3 cup or more if you like it sweeter.
  • Lemon zest of 1 organic lemon or 5 drops of edible lemon essential oil
  • 3 medium eggs
  • Almond flour 2/3 cup/70 g/2.47 oz
  • Coconut flour 1/4 cup/20 g/0.70 oz
  • Baking powder 1 tsp
  • Liquid yogurt 1/4 cup/70 g/2.47 oz
  • FOR BLUEBERRIES
  • Fresh blueberries 1 cup/115 g/4 oz
  • Cinnamon 1 tsp
  • Low carb sweetener (erythritol or xylitol) 1 TBS
  • Sour cream for serving (optional)

Instructions

1

Preheat oven to 180 C/ 350 F.

2

Place softened butter, sweetener and lemon zest or lemon essential oil in a bowl and mix for 5 - 10 minutes or until light and creamy.

3

Gradually add the eggs, almond and coconut flour, baking powder and yogurt.

4

Mix until well combined and smooth mixture combined.

5

Wash blueberries, put them in a bowl and sprinkle with 1 tsp cinnamon and 1 TBS of low carb sweetener.

6

Pour half of the pie mixture in 17 cm/6 inch round baking tin, lined with a parchment paper.

7

Top with half of blueberries and pour the rest of the mixture on blueberries.

8

Top the pie with another half of the blueberries.

9

Bake in preheated oven with for 40 - 50 minutes or until baked.

10

Leave to cool and sprinkle with powdered low carb sweetener (optional).

11

Serve with sour cream on top (optional).

12

Enjoy!

Notes

This pie serves 12. Nutritional value per slice/serving: Cal 154, Fat 14.5 g, Carbs 3.94 g, Fiber 1.47 g, NET Carbs 2.47 g, Protein 3.5 g. This is for your information only, please calculate your own macros with ingredients you use.

Family On Keto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Check our latest posts!

You Might Also Like

13 Comments

  • Reply
    Karisse
    July 21, 2020 at 2:46 am

    I was wishing for a low carb recipe to replace a favorite we just found on Martha Stewart recently and I am SO excited to try this! My boys will love this! Thank you! I LOVE to bake also and am super excited to try many of your recipes. Bread dipped in olive oil is one of my favorite things and I was just lamenting not being able to have it until I found your artisanal bread. YAY!!

    • Reply
      Family On Keto
      July 24, 2020 at 3:17 pm

      Thank you so much for your wonderful comments! 🙂

  • Reply
    Julie
    May 30, 2020 at 2:22 pm

    I can’t get this to pin and can’t find it in deserts on your Pinterest page .. suggestions?

  • Reply
    Melisa
    May 23, 2020 at 9:12 am

    This sounds delicious !
    Can I make it with cranberries ?
    And as a person new to baking, what is the benefit of watering down the sour cream instead of just using it as is?
    Thank you so much!

  • Reply
    Tammie
    May 20, 2020 at 10:53 pm

    Can you substitute anything for the coconut flour?

    • Reply
      Family On Keto
      May 23, 2020 at 1:14 pm

      Hi Tammie, huh, you will get than completely different cake, so I am not sure how to answer to this question. Maybe try another recipe from my blog with almond flour only?

  • Reply
    Maggie
    April 22, 2020 at 4:52 pm

    Absolutely delicious blueberry cake! I add extra blueberries and I am impressed with the low carb count!! Some other keto deserts aren’t the healthiest but this one is and it hits the spot!!

    • Reply
      Family On Keto
      April 22, 2020 at 5:49 pm

      Hi Maggie, I am glad you like it and thank you so much for commenting! I really appreciate this! 🙂

    • Reply
      Mariea
      June 7, 2020 at 9:44 pm

      What exactly is “liquid yogurt”?

      • Reply
        Mariea
        June 7, 2020 at 9:45 pm

        never mind, sorry. I see the answer below, thanks.

  • Reply
    Ellen k
    February 28, 2020 at 3:40 pm

    What is liquid yogurt? Kefir?

    • Reply
      Family On Keto
      February 29, 2020 at 5:24 pm

      It’s similar to kefir. Drinking yogurt actually. You can use yogurt or sour cream with 1 or 2 TBS of water instead if you can’t find drinking yogurt.

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.