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    Family On Keto Recipes

    Sugar-free Gin & Tonic Cheesecake

    January 23, 2023

    Slice of sugar-free gin & tonic cheesecake

    Sugar-free Gin & Tonic Cheesecake! This is keto cheesecake with gelatin and my favorite sugar-free gin & tonic!  I am mostly avoiding alcohol and having it on special occasions only. That is usually a glass of dry red wine or a sugar-free gin & tonic cocktail. Last week I was celebrating one special event in my...

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    Keto Chicken Tortilla Soup (Instant Pot or Stovetop)

    January 20, 2023

    Picture of a bowl of soup with tortilla, avocado and chicken, on the table

    You can make this keto chicken tortilla soup in your Instant pot or on a Stovetop. This is a low-carb version of popular Mexican chicken soup with tortillas.  My kids love this keto tortilla soup! It was a surprise to me, as this is a soup with a variety of spices, so definitely soup with...

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    Keto tortilla chips

    January 19, 2023

    Picture of homemade keto tortilla chips freshly baked

    This is an easy step-by-step keto tortilla chips recipe! I was looking for keto-friendly tortillas chips; honestly, this homemade one is the best! Don't worry! In this recipe you won't find any corn, it's flourless and we don't use any processed oil here. Plus, these low-carb tortilla chips are really delicious. That's why this is...

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    Creamy keto chicken casserole

    August 16, 2022

    Keto creamy chicken casserole

    Delicious, creamy keto chicken casserole is a wonderful keto chicken bake full of flavor and so nutritious. This is one of those keto dinners for the whole family and friends. My kids love this type of low-carb chicken dinner and always ask for seconds! This easy keto chicken bake is the perfect party dish and...

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    Keto Berry Tiramisu Cake

    April 16, 2022

    Keto berry tiramisu cake

    Keto Berry Tiramisu Cake is a sugar-free, light, sweet and delicious keto cake for the whole family! Moist sponge layers with flavorful mascarpone cream, strawberries, and blueberries are a divine combination and surprisingly easy to make! HOW TO MAKE KETO BERRY TIRAMISU CAKE? It is surprisingly easy to make this low-carb tiramisu cake with berries....

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    Keto gingerbread cheesecake

    December 3, 2021

    Low carb gingerbread cheesecake slice with gingerbread man decoration on top and Christmas

    Keto gingerbread cheesecake! This low carb gingerbread cheesecake is so good! And I have so funny story related to creation of this recipe! I promised to make a cheesecake for my kids, despite I was home alone with three of them. As I started to bake this cheesecake, my youngest who is 8 months old...

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    Keto Halloween pumpkin pie

    October 29, 2021

    Picture of keto Halloween pumpkin pie with spider web on top

    Keto Halloween pumpkin pie is surprisingly delicious homemade low carb pumpkin pie. This is one of my favorite family friendly keto Halloween desserts. My kids love it and other non-keto family members are asking for a second slice. My kids absolutely love Halloween! We live in Croatia and Halloween is not traditionally celebrated here. However,...

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    Keto peanut butter granola

    October 23, 2021

    Picture of keto peanut butter granola in a bowl with berries and cream

    Homemade keto peanut butter granola is delicious low carb grain free granola recipe. This keto granola recipe is approved by my kiddos, and that's a real proof of quality in my home! Because my kids are real experts for this type of food. KETO GRANOLA RECIPE WITHOUT EGGS This keto granola recipe without eggs and...

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    Keto turkey meatballs

    September 28, 2021

    Picture of keto turkey meatballs on a plate

    Keto turkey meatballs are easy to make oven baked ground turkey meatballs. This keto turkey meatballs recipe is my kids favorite keto snack and wonderful party food recipe! We love these turkey meatballs! Not just because these are low carb turkey meatballs, but really delicious! They are so easy to make, even my children are...

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    Savoy cabbage soup with beef

    September 20, 2021

    Picture of a bowl of Savoy cabbage soup with beef

    Savoy cabbage soup with beef is keto, gluten free and delicious family friendly recipe. This is delicious low carb and nutritious make ahead meal and my favorite savoy cabbage recipe! Savoy cabbage is similar to kale but in my opinion has better taste than kale and it's lower in carbs. You can imagine that savoy...

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    familyonketo

    Wonderful keto lemon pie! Full recipe is on my we Wonderful keto lemon pie!

Full recipe is on my website FAMILYONKETO.COM

You can find tons of keto desserts & meals there, and printable recipes with all details & instructions.

#keto #ketofood #ketodessert #ketodesserts #ketosweets
    🎉👑 NEW RECIPE!!! KETO FOCACCIA DONUTS RECIP 🎉👑 NEW RECIPE!!!

KETO FOCACCIA DONUTS RECIPE! 🥰🥰

Ingredients for the keto dough 

Almond flour 1 cup
Mozzarella 1 cup
Salt
Olive oil 1 TBS

Enjoy & tag me when you make it!!! 🥳🥳

#familyonketo #ketofatloss #ketodietrecipes #diabeticfood #glutenfreerecipe #ketosnack
    🎉🎉 NEW RECIPE! KETO GLUTEN-FREE EGGPLANT P 🎉🎉 NEW RECIPE! 

KETO GLUTEN-FREE EGGPLANT PARM BITES! 😋

Ingredients:

medium-sized eggplant
Salt 
1 whisked egg
Grated Parmesan cheese
Gluten-free almond flour
Topping ingredients
Tomato sauce/tomato passata 
Shredded mozzarella cheese 
Oregano and basil (to taste)

Printable recipe & instructions are only my website FAMILYONKETO.COM ❤️

#familyonketo #familyonketorecipes #ketorecipes #ketorecipe #italianketo #mediterraneanketo #glutenfreerecipe #familyfriendlyglutenfree #familyfriendlyketo #ketoeggplant #ketoeggplantparm #ketoeggplantrecipes
    How good is this recipe!!! This is the one you re How good is this recipe!!!

This is the one you really have to try! So simple ingredients & so delicious! 

KETO ZUCCHINELLA! ❤️❤️❤️

You have all these ingredients & you can make it under the 30 minutes. It’s perfect as a snack, side dish or #ketovegetarian main course with some salad as a side.

Try it & let me know how you like it! ❤️

I was inspired by Tiktok creator Lifeechiara. ❤️

Enjoy & tag me when you try it! ❤️❤️

#familyonketo #ketorecipes #ketorecipe #ketozucchini #ketosnacks #ketoappetizer
    Wonderful keto Mediterranean chicken skillet with Wonderful keto Mediterranean chicken skillet with feta & tomato. 🍅 

Ingredients:
Chicken breast fillet 400 g
Olive oil
Cherry tomatoes 
Feta cheese 
Chicken broth 
Salt, pepper, basil & oregano 

Full recipe is on my website! ❤️❤️❤️

Enjoy & share if you love it! ❤️❤️

Love
Ines ❤️
    Have you ever tried harissa? I am using it in this Have you ever tried harissa?
I am using it in this delicious , simple keto chicken salad! 😋😋
Full recipe is on my website FAMILYONKETO.COM
    KETO CRUST INGREDIENTS Blanched almond meal 1.5 cu KETO CRUST INGREDIENTS
Blanched almond meal 1.5 cup/150 g/5.3 oz
Coconut flour 3 TBS/24 g/0.85 oz
Erythritol or other low carb sweetener ¼ cup
Cold or softened butter 7 TBS/105 g/3.7 oz
Pinch of salt
Zest of 1 organic lemon
KETO LEMON CREAM INGREDIENTS
2 lemons juice ⅓ cup/70 ml
Zest of 1 organic lemon
Powdered erythritol or another low carb sweetener ½ cup to ⅔ cu (depends how sweet you like it)
Heavy whipping cream 1 cup/200 ml
2 eggs
Butter 2 TBS/30 g/1.06 oz
Mascarpone cheese 1 cup/250 g/8.8 oz
Vanilla extract 1 TBS or 1 vanilla bean
TOPPING
Heavy whipping cream 1 cup/200 ml
Vanilla extract 1 teaspoon (optional)
Powdered erythritol 1 - 2 TBS (optional)
Fresh berries (optional)

Full recipe & instructions are on my website FAMILYONKETO.com Just search EASY KETO LEMON CREAM PIE! ❤️❤️❤️

Make it, enjoy & tag @familyonketo ❤️❤️

#familyonketo #ketorecipes #ketodessert #ketodiet #diabeticsdesserts
    Easy & yummy ganache keto dessert! 😋😋 http Easy & yummy ganache keto dessert! 😋😋 

https://familyonketo.com/keto-chocolate-ganache-tart-pecan-dried-cranberries/ 

#ketodessert #ketorecipes #familyonketodessert
    This recipe is so easy to make! And we all love it This recipe is so easy to make! And we all love it! Full recipe with instructions is on my website FAMILYONKETO.COM

Search for PEANUT BUTTER COOKIE DOUGH PIE ❤️

#familyonketo #ketodessert #ketofamily #ketorecipes
    Delicious keto tortilla chips! Really simple ingr Delicious keto tortilla chips!

Really simple ingredients:

Almond flour or blanched almond meal 1 cup/100 g/3.5 oz
Shredded mozzarella cheese 2 cups/200 g/7 oz
Pinch of salt
1 egg
Optional spices: paprika, powdered garlic, or chili flakes

Full recipe is on my website FAMILYONLETO.com, just search recipe index for keto tortilla chips! ❤️

Enjoy! And share how it was! ❤️
    This is one naughty dessert! Definitely not for ki This is one naughty dessert! Definitely not for kids!🍸🍸🍸

Gin & tonic cheesecake! 🥰🥰

Keep this recipe for a special occasions & enjoy! I am sure you will love it!

If you want to make it alcohol-free, just skip the gin. 

Full recipe is on my website ➡️ https://familyonketo.com/sugar-free-gin-tonic-cheesecake/

Enjoy & let me know if you like it! ❤️

#familyonketo #familyonketorecipes #ketodessert #ketodesserts #gin&tonic #ketocheesecake
    Who is ready for spring!? ❤️🍓❤️🍓 My Who is ready for spring!? ❤️🍓❤️🍓

My newest recipe on my website familyonketo.com 

https://familyonketo.com/strawberry-keto-cake-cream-cheese-frosting/

#familyonketo #ketodessert #ketodesserts #ketorecipes #ketorecipeideas #ketopregnancy #ketocoach #ketokid
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    Hi! I'm Ines, recipe creator and a holistic coach. I'm devoted to helping people transform their mindset and self-image to implement healthy habits and achieve results.

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