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    Family On Keto Recipes

    Sardines keto spread

    July 3, 2019

    Picture of sardines keto spread on a wooden table

    Sardines keto spread or sardines keto pate is delicious for dipping vegetable sticks or as a keto spread on a slice of fresh keto bread. Sardines are probably one of the healthiest food on earth. They are full of nutrients, rich in vitamin D and B and packed with omega-3 fatty acids. That's why, sardines...

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    Keto ciabatta with keto toppings

    June 26, 2019

    Picture of keto chabatta Italian keto bread with anchovies and prosciutto

    Keto ciabatta is fantastic Italian style keto flatbread without eggs with almond and flaxseed flour combined with mozzarella. It has a great flavor, it's crispy outside and like a real dark bread inside. For this keto ciabatta I recommend you some great Italian style keto toppings. Here you can see photos of 2 combinations -...

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    Arugula pesto - rocket pesto - keto recipe

    June 24, 2019

    Picture of keto arugula pesto o a grey table

    Arugula pesto or rocket pesto contains arugula or rocket, pine nuts, Parmigiano cheese and extra virgin olive oil. I like Italian, Mediterranean food, and especially Italian keto bread with a tablespoon of rich and tasty pesto and extra virgin olive oil. Glass of red wine after it goes great! In my recipes you see a...

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    No bake raspberry cheesecake keto recipe

    June 19, 2019

    Picture of 2 slices of no bake raspberry cheesecake keto recipe

    No bake raspberry cheesecake keto recipe will give you fantastic easy summer dessert. Raspberries and cream cheese on yummy almond bottom. It's summer time and it's so warm, I have a feeling that I live in some tropical island. Actually I live in Croatia but on the continent, not in a beautiful beach on the...

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    Cauliflower risotto with chicken and asparagus - keto recipe

    June 15, 2019

    Picture of keto cauli risotto with asparagus and chicken meat in a plate, sprinkled with parmigiano and olive oil

    Cauliflower risotto with chicken and asparagus is low carb Mediterranean meal for the whole family. Creamy cauli risotto is full of taste! I am cooking for my family for many years and I was never happier than now when eating keto/ low carb. I am very often surprised when I get so great taste with...

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    Keto ground beef casserole with cauliflower

    June 10, 2019

    Picture of keto ground beef casserole

    Keto ground beef casserole with cauliflower is great for the weekend meal prepping. It's easy to prepare and easy to store. Just pack it well in the plastic container before freezing. Since I'm a mum, I discovered the convenience of preparing different low carb casseroles. You can freeze it and reheat it, or reheat it...

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    Walnuts cake bars with chocolate - keto gluten free

    June 3, 2019

    Picture of walnuts chocolate cake

    Full of taste walnuts cake bars with chocolate - keto gluten free delicious recipe. Roasted walnuts with dark chocolate and a splash of coffee. Do you like walnuts and chocolate? Fantastic combination if you ask me! Here I have roasted walnuts from my family orchard paired with a good quality dark chocolate, cocoa, and a...

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    Vegetable beef soup keto friendly recipe

    June 1, 2019

    Picture of vegetable beef soup keto recipe

    I have a delicious vegetable beef soup keto friendly recipe. This is nourishing family friendly keto soup with low carb veggies and beef. I make this type of meals very often because my family enjoys it. I have a husband and kids who are 2 and 5 years old. They like my meat soups very...

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    Keto burger in a keto bun

    May 25, 2019

    Picture of a keto burger in a keto bun with mayonnaise and keto tomato sauce

    Keto burger in a keto bun! Delicious beef meat transformed into a juicy keto burger patty with keto tomato sauce and other keto burger toppings! Who doesn't like burgers? I certainly like my keto burgers and I don't have any problems to prepare them very often. I tried so many burgers in my life on...

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    Keto blondies with dark chocolate and walnuts

    May 24, 2019

    Picture of keto blondies with wlnuts and chocolate

    These keto blondies with chocolate chips and walnuts are real keto treat. Perfect for your afternoon cup of coffee or tea. Last weekend we worked really hard in the garden, trimmed the grass and planted veggies. After we finished I made a quick lunch and after the lunch I just needed a cup of coffee...

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    Recipes

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    Keto carrot cake cheesecake! 🔥🍁🍂 Recipe Keto carrot cake cheesecake! 🔥🍁🍂

Recipe is published on my website. You can find it in bio and in the stories. 🔥🔥

Let me know if you wish to try it! ❤️❤️

Thank you so much for your support, likes and comments! I really appreciate all of you here! 🥰
Ines

#ketorecipes #ketodessert #ketosweets #familyonketo #sugarfreedessert #
    Keto Mediterranean sun-dried tomato turkey meatbal Keto Mediterranean sun-dried tomato turkey meatballs! 

This was such a great dinner! 🥰🥰🥰

Recipe is FREE on my site 🔥➡️ https://familyonketo.com/mediterranean-sun-dried-tomato-turkey-meatballs/

You can find it in my stories too! 🔥

Would you like to make it? 

Tell me what you think!

#ketorecipes #ketomediterranean #ketoturkey
    Yummy post workout keto snack! 🔥 Recipe is in m Yummy post workout keto snack! 🔥 Recipe is in my stories and on my website!

https://familyonketo.com/keto-frozen-energy-nut-barks/

Tag me when you make it! 🔥

Enjoy!
Ines

#ketorecipes #ketodessert #ketoenergy #ketopostworkoutmeal
    You will love this keto fajita recipe! You can fi You will love this keto fajita recipe!

You can find it on my website & in the stories! 🔥

https://familyonketo.com/keto-fajita-casserole-recipe/

Would you like to try!? 🔥🔥

#ketofajitas #ketomexicanfood #ketofamilymeals #familyonketo
    Would you like to try!? Recipe is published on my Would you like to try!?

Recipe is published on my website 🔥➡️ https://familyonketo.com/keto-white-chocolate-tart-recipe/
You can find it in stories, and in bio.

If you have troubles finding it, just leave me a comment! 🔥🔥🔥

Enjoy!
Ines

#keto #ketodessert #ketosweets
    Frozen keto cookie dough barks! 🔥🤩 Recipe i Frozen keto cookie dough barks! 🔥🤩

Recipe is published on my website! You can find it in my stories and bio.

Do you like this type of easy recipes? What kind of recipes would you like to see more on my page?

Thank you so much!
Ines ❤️

#ketorecipes #ketodessert #sugarfreedessert #glutenfreedessert
    This one is so good! Recipe is FREE on my site! A This one is so good!

Recipe is FREE on my site! And you can find it in my stories and bio! 🔥🔥🔥

Would you like to make it!? 🔥

Enjoy!
Ines

#familyonketo #ketorecipe #ketodessert
    OMG! This is so good!!! 🔥🔥 Keto chicken and OMG! This is so good!!! 🔥🔥

Keto chicken and shrimp Alfredo BREAD!!!

Can’t explain how good this is!

Recipe is on my website & you can find it in my bio and in stories. 🔥🔥🔥

Who wants to try!? 🤤🔥🔥

#familyonketo #ketorecipes #ketorecipe
    This is KETO BUTTER CAKE WITH BERRIES! 🔥 You c This is KETO BUTTER CAKE WITH BERRIES! 🔥

You can find the recipe on my website 🔥➡️ https://familyonketo.com/keto-butter-cake-with-berries/

You can find it in my stories too! If you have any troubles finding it, just leave me a comment and I will send you a recipe! 🔥

Enjoy!
Ines

#ketorecipes #ketodessert #familyonketo
    These are perfect for prepping and freezing! Keto These are perfect for prepping and freezing! 
Keto Snickers Brownies. 🥳🥳

🔥 Recipe ➡️➡️ https://familyonketo.com/keto-snickers-brownies/

Find the recipe in the stories! If you have any troubles finding it, just leave a comment! 🔥🔥

Enjoy!
Ines

#ketorecipes #ketorecipe
    OMG! So rich!!! 🔥🔥🔥 Recipe is on my webs OMG! So rich!!! 🔥🔥🔥

Recipe is on my website! Super, super delicious! 

https://familyonketo.com/keto-pecan-pie-blondies-recipe/

If you have trouble finding it, just leave me the comment! 🔥🔥🔥

What do you think about a slice of this pecan pie blondie with a cup of coffee!? ☕️ 

#ketodessert #ketorecipes #ketoblondie #ketobrownieblondie
    Do you like matcha!? 🍵 If your answer is yes, Do you like matcha!? 🍵 

If your answer is yes, don’t skip this recipe! You can make these keto matcha cheesecake bites in just a few minutes! 🔥🔥🔥

Recipe is on my website ➡️ https://familyonketo.com/keto-matcha-cheesecake-bites/

You can find it in my stories too! If you have any troubles finding it, just leave me some nice comment here! I will send it to your DM! ❤️❤️❤️

Enjoy!
Ines

#ketomatcha #ketorecipes #matcharecipes #matchacheesecake #matchabites
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    Hi! I'm Ines, recipe creator and a holistic coach. I'm devoted to helping people transform their mindset and self-image to implement healthy habits and achieve results.

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