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    Family On Keto Recipes

    Keto edible chocolate chip cookie dough

    November 11, 2020

    Picture of keto edible cookie dough

    This keto edible chocolate chip cookie dough is the best thing ever. Flavorful keto cookie dough with dark chocolate chips is pure deliciousness! Keto edible cookie dough is my real weakness. My daughter and me are true fans of this type of sweets that you can make in few minutes and eat with a spoon!...

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    Keto chicken stew

    November 3, 2020

    Picture of keto chicken stew with mushrooms and veggies in a bowl

    Keto chicken stew with vegetables is nutritious, tasty and rich, comforting family friendly low carb chicken keto stew. My family loves soups. I cook beef broth or chicken broth twice per week in a huge pot. My children always ask for the soup, and very often I give them a cup of broth to drink...

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    Keto pumpkin cheesecake balls

    October 30, 2020

    Picture of a bowl full of keto pumpkin cheesecake balls

    Keto pumpkin cheesecake balls are delicious and nutritious low carb pumpkin dessert with flavorful and aromatic gingerbread spice mix. I love combination of pumpkin and gingerbread spice mix. That goes so great together! I combined pumpkin puree with gingerbread spice mix few days ago and we all loved it! My children were totally in love...

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    Keto pumpkin pie cheesecake

    October 11, 2020

    Keto pumpkin pie cheesecake with hazelnut crust pie is gluten free, keto pumpkin pie recipe. It's autumn and finally a pumpkin season! I live in a countryside of Croatia and autumn is definitely my favorite season! I have neighbors and mom who are growing their own veggies and fruits and everything on the ground and...

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    Keto peanut butter and jelly pie

    September 26, 2020

    Photo of keto peanut butter jelly pie

    Keto peanut butter and jelly pie with flavorful keto pie crust, peanut butter cheesecake filling and low carb jelly jam! Peanut butter and jelly pie is a dream come true! It's amazing how peanut butter cheesecake filling goes fantastically with jelly jam. Besides a wonderful flavor, this peanut butter jelly pie is nutritious too. This...

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    Keto zucchini tots - gluten free

    September 16, 2020

    Keto zucchini tots

    Keto zucchini tots are gluten free, healthy, tasty and nutritious keto snack or low carb side dish. This is keto vegetarian zucchini recipe! We have still plenty of zucchini and I love cooking everything in season. These zucchini tots are actually keto version of Greek zucchini tots. This could be delicious keto appetizer served with...

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    Keto Pad Thai with shirataki noodles

    September 3, 2020

    Picture of keto Pad Thai with delicious keto Pad Thai peanut sauce

    Keto Pad Thai with shirataki noodles is a real thing! Delicious keto Thai stir fry noodles with chicken, shrimp and delicious Pad Thai sauce! Shirataki noodles here actually taste good! Pad Thai is one of the most popular Thai recipes, and trust me, when you try this keto Pad Thai you won't miss anything! This...

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    Keto summer squash casserole - vegetarian keto recipe

    August 30, 2020

    Photo of keto summer squash casserole with cheese and eggs

    Keto summer squash casserole is vegetarian keto squash casserole with cheese and eggs. Keto bučnica, as it is called in Croatia. I went to the farmer's market in my small rural place in the countryside yesterday, and it was full of wonderful homegrown veggies. Besides all these yummy peppers and tomatoes that my neighbors here...

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    Thai keto fish cakes

    August 24, 2020

    Picture of keto Thai fish cakes with shrimp

    Thai keto fish cakes are nutritious Thai fish and shrimp cakes in keto version. This is one of my family's favorite keto fish recipes and definitely keto kids approved! My children love these low carb fish cakes. Usually fish is not so popular among kids but my children love fish in this form. Flavor of...

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    Keto peach cheesecake

    August 15, 2020

    Picture of keto peach cheesecake

    Keto peach cheesecake (low carb peach cheesecake) is delicious and creamy keto peach dessert. Gluten free peach cheesecake recipe, and egg free! I love peaches, and they are in season now. Have I told you already that we have a peach orchard!? So you can just imagine how many peaches are there. So I will...

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    KETO CRUST INGREDIENTS Blanched almond meal 1.5 cu KETO CRUST INGREDIENTS
Blanched almond meal 1.5 cup/150 g/5.3 oz
Coconut flour 3 TBS/24 g/0.85 oz
Erythritol or other low carb sweetener ¼ cup
Cold or softened butter 7 TBS/105 g/3.7 oz
Pinch of salt
Zest of 1 organic lemon
KETO LEMON CREAM INGREDIENTS
2 lemons juice ⅓ cup/70 ml
Zest of 1 organic lemon
Powdered erythritol or another low carb sweetener ½ cup to ⅔ cu (depends how sweet you like it)
Heavy whipping cream 1 cup/200 ml
2 eggs
Butter 2 TBS/30 g/1.06 oz
Mascarpone cheese 1 cup/250 g/8.8 oz
Vanilla extract 1 TBS or 1 vanilla bean
TOPPING
Heavy whipping cream 1 cup/200 ml
Vanilla extract 1 teaspoon (optional)
Powdered erythritol 1 - 2 TBS (optional)
Fresh berries (optional)

Full recipe & instructions are on my website FAMILYONKETO.com Just search EASY KETO LEMON CREAM PIE! ❤️❤️❤️

Make it, enjoy & tag @familyonketo ❤️❤️

#familyonketo #ketorecipes #ketodessert #ketodiet #diabeticsdesserts
    Easy & yummy ganache keto dessert! 😋😋 http Easy & yummy ganache keto dessert! 😋😋 

https://familyonketo.com/keto-chocolate-ganache-tart-pecan-dried-cranberries/ 

#ketodessert #ketorecipes #familyonketodessert
    This recipe is so easy to make! And we all love it This recipe is so easy to make! And we all love it! Full recipe with instructions is on my website FAMILYONKETO.COM

Search for PEANUT BUTTER COOKIE DOUGH PIE ❤️

#familyonketo #ketodessert #ketofamily #ketorecipes
    Delicious keto tortilla chips! Really simple ingr Delicious keto tortilla chips!

Really simple ingredients:

Almond flour or blanched almond meal 1 cup/100 g/3.5 oz
Shredded mozzarella cheese 2 cups/200 g/7 oz
Pinch of salt
1 egg
Optional spices: paprika, powdered garlic, or chili flakes

Full recipe is on my website FAMILYONLETO.com, just search recipe index for keto tortilla chips! ❤️

Enjoy! And share how it was! ❤️
    This is one naughty dessert! Definitely not for ki This is one naughty dessert! Definitely not for kids!🍸🍸🍸

Gin & tonic cheesecake! 🥰🥰

Keep this recipe for a special occasions & enjoy! I am sure you will love it!

If you want to make it alcohol-free, just skip the gin. 

Full recipe is on my website ➡️ https://familyonketo.com/sugar-free-gin-tonic-cheesecake/

Enjoy & let me know if you like it! ❤️

#familyonketo #familyonketorecipes #ketodessert #ketodesserts #gin&tonic #ketocheesecake
    Who is ready for spring!? ❤️🍓❤️🍓 My Who is ready for spring!? ❤️🍓❤️🍓

My newest recipe on my website familyonketo.com 

https://familyonketo.com/strawberry-keto-cake-cream-cheese-frosting/

#familyonketo #ketodessert #ketodesserts #ketorecipes #ketorecipeideas #ketopregnancy #ketocoach #ketokid
    What do you think about cauliflower!? This keto c What do you think about cauliflower!?

This keto cheesy roasted cauliflower is fantastic!!! 😋

Full recipe is published on my website FAMILYONKETO.COM ❤️

#familyonketo #familyonketorecipes #ketocauliflower #ketorecipes #ketodiet #roastedcauliflower #roastedcauliflowerrecipe #cauliflowerrecipes
    It’s cold outside! Time to warm up with a bowl o It’s cold outside! Time to warm up with a bowl of delicious soup! What do you think? 

Ingredients 

Olive oil 2 TBS
1 small onion 77g/2.7oz
Garlic 2 - 3 cloves
Red pepper finely chopped 120 g/4.23 oz
Jalapeno green or yellow finely 110 g/3.88 oz
Chopped tomatoes in tomato juice canned or fresh 1 can/400 g/14.11 oz
Chicken broth or water 4 cups/600 ml
Chicken breast 490 g/17.28 oz
Oregano 1 TBS
Paprika 1 TBS
Powdered garlic ½ TBS
Cumin ½ TBS
Salt 1 tsp
Pepper ½ tsp
TOPPINGS
Keto tortilla chips
Avocado
Lime slices
Cilantro
Sour cream
Shredded cheese (Monterey Jack)

Full recipe, printable with instructions - on my website FAMILYONLETO.COM 

#familyonketo #familyonketorecipes #ketosoup #ketomexicanfood #ketomexicansoup #chickensoup #ketotortillasoup #ketochickentortillasoup #ketotortillachips #ketosoupdiet
    This is so good! Full recipe, instructions, etc., This is so good!

Full recipe, instructions, etc., find on my website FAMILYONKETO.com ❤️

Enjoy & let me know how you liked it! ❤️

Ines ❤️❤️

#ketorecipes #ketorecipesblog #ketodessert #ketodesserts #ketokids #ketotreats 
#familyonketo
    Instagram post 17974681480861167 Instagram post 17974681480861167
    Instagram post 17871430325776472 Instagram post 17871430325776472
    Anyone else annoyed by SPATULA!? 🤪🤪 However Anyone else annoyed by SPATULA!? 🤪🤪

However, this is one of my favorites! Bacon!!! 😋

#ketorecipes #ketodiet #ketotransformation #ketobreakfast #ketobread #ketobreakfastideas #ketosnack #ketoparty #ketokids #familyonketo
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    Hi! I'm Ines, recipe creator and a holistic coach. I'm devoted to helping people transform their mindset and self-image to implement healthy habits and achieve results.

    More about me →

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